Recharge Season: A Feel-Good Guide to Mental Wellness
by: Yvonne Haase, LMHC
As summer rolls in, it brings more than just sunshine and longer days — it offers a fresh invitation to reset, recharge, and reconnect with yourself. Remember how summer felt as a kid? It marked the official end of work and the beginning of play. For women juggling careers, families, and endless responsibilities, that feeling might seem like a distant memory — but it doesn’t have to be.