Dr. Elizabeth King, LCSW, CHt
Life is all about balance. We see it throughout society with various iconic symbols like the zodiac Libra scale and Justitia’s Scale of Justice. These symbols convey a strong sense of meaning in our society because of their relevance in our daily lives’ and their emphasis on symmetry. Reflect on this and make all effort to apply this to your daily life.
by Dr. Elizabeth King, LCSW, CHt
Work-life can be hard to handle. Adding family and yourself to the equation is no easy task and can make anyone feel overwhelmed. The responsibility that comes with the ups and downs of daily life may take a toll on your well-being. Take time to reflect on what has made you happy in the past in order to move forward and create a joyful life. Focusing on your physical and emotional well-being needs to be a priority and can only guarantee success. After all, how can we help others if we have not helped ourselves’? Establish a new life for yourself focused on positivity and betterment in these simple ways:
