Welcome to Part 4 of our 10-part Midday Refresh series-Project COPE!
Give yourself permission to take a much-needed break!
Join us for just 30 minutes during lunch on Wednesday, July 15th for “Being in the Here and Now – Visualization” by Karrie Klimas.
As a group, we will explore the benefits/value of being here and in the now.
She will walk everyone through the powerful attention exercise.
The Midday Refresh Series was created to help you cope with the stressors brought about by the COVID-19 crisis. Every Wednesday starting on June 24th -August 26th from 12pm-12:30PM, we will present different topics with different speakers and performers that will refresh your mind, body, and spirit.
Sign up for July 8th TODAY (limited space available) and mark your calendar and sign up for one or all ten virtual events and give yourself a much-needed break in the middle of the week. Every week is a different topic. Stay tuned for the full itinerary and registration for Part 5 to 10. Available soon.
Future Members: $5.00 (on the honor system. Please know that your donation helps us fund programs like these events. )
REGISTRATION ENDS: TUESDAY, JULY 14th AT MIDDAY.
NOTE: EVERYONE MUST REGISTER. WE WILL SEND YOU THE ZOOM LINK THE DAY BEFORE THE EVENT. PLEASE DOWNLOAD THE ZOOM APP AND CREATE AN ACCOUNT BEFORE THE EVENT.